Welcome to Afraid to Brave, a workshop series in partnership with Daily Asana Yoga Studio, ready to mentor vocalists eager to hit the stage but overwhelmed with stage fright and performance anxiety. Afraid to Brave offers six vocal wellness workshops, helping singers reduce stress, establish a practice routine, and discover their authentic voice so they can be confident in their stage presence.

Afraid to Brave was created by Jasmine Jahwula Seapoe, CEO and Founder of Daily Asana, a yoga studio mentoring anxious singers eager to hit the stage confidently.

Workshop Benefits Include:

• Techniques to Reduce Performance Anxiety

• Tips for Creating a Better Practice Routine

• Breathing Techniques for Better Vocals

• Yoga Poses to Correct Singing Posture

• Feeling Confident and Empowered to Hit The Stage!

Program Agenda:

11/15: Identifying Performance Anxiety

11/17: How To Overcome Stage Fright

11/22: Practice with Intention

11/29: Developing A Daily Routine

12/01: Open Mic Recital*

12/06: Open Mic Recital*

*Participants will have the opportunity to perform 1-2 songs or share a reflection about their experience with Afraid to Brave

There are 20 spots available for this offering! Sign up today!